A 12-week course
Follow four short sessions each week, build consistency without the pressure of daily streaks.
Launching Soon · Join the Waitlist
Welcome to Elite Mind Project
Every athlete trains their body. Elite athletes train their minds too.
A 12-Week mental training program with four short guided meditations each week to build confidence, focus, resilience, and calm in young athletes.
1284 parents already waiting for launch release
Coming soon to iOS and Android
How it works
Built for consistency, designed for progress
A simple 12-week program with four short sessions each week, plus support for parents.
Four sessions a week
Short enough to fit around practices, games, school and everyday life.
Made for parents too
Simple parent guide helps you understand and support each mental skill along the way.
Pricing plan
Choose your program
One-time purchase. No subscription. Exclusive launch pricing for the first 500 athletes.
Soccer
Mental training built for young soccer players.
$124.99
$99.99
What's included:
- 24 guided sessions
- 12-week program
- 4 short sessions per week
- Parent Notes and guidance
- Future course updates
Dual-Sport Bundle
One mindset program for athletes who compete in both sports.
Save 35%$174.99
$129.99
What's included:
- 48 guided sessions
- Soccer + Basketball programs
- Two complete 12-week courses
- Parent Notes and guidance
- Future updates for both sports
Basketball
Mental training built for young basketball players.
$124.99
$99.99
What's included:
- 24 guided sessions
- 12-week program
- 4 short sessions per week
- Parent Notes and guidance
- Future course updates
Frequently asked questions
Everything you need to know
Short answers about the program, how it works, and what your athlete can expect along the way.
The Elite Mind Project is a mental training program for young athletes. Through guided meditations, athletes learn to improve focus, confidence, composure, and how they prepare mentally for training and competition.
Why it matters
Mental skills can be trained
Young athletes spend countless hours training their bodies. Mental training can help them prepare for pressure, competition, and the moments that matter most.
4 X A WEEK
In randomized research with sixth graders, eight weeks of mindfulness training four times a week helped support sustained attention and lower perceived stress.
Harvard+MIT research collaboration
1,294 ATHLETES
A meta-analysis of 24 randomized trials across multiple sports found that imagery practice was associated with stronger self-confidence and self-efficacy.
Frontiers in Psychology, 2025
58% FEEL STRESS
A survey of 200 high school athletes found that 58% experienced moderate to extreme stress related to playing their sport.
Prevalence of Stress Amongst High School Athletes, 2023
70% LEAVE BY 13
The American Academy of Pediatrics reports that 70% of young athletes stop participating in organized sports by age 13.
American Academy of Pediatrics, Pediatrics, 2024